Grow through what you go through
Self-Help techniques to help heal from traumatic experiences·
Recognize Thoughts/feelings/behaviors formed as a result of those experiences
Learn how to Effectively Manage Triggers and Responses
Eliminate negative, self-defeating thinking to a positive + life-changing mindset
Adapt a strengths-based perspective to own your story of resilience
Hi, I'm Annielle
I am a Mental Health Expert, Motivational Speaker and Life Coach with a Masters from the University of South Florida in Clinical Social Work. I am a former therapist and trauma survivor who not only has the professional experience but also personal experience of doing the work of healing. I am teaching these courses because I am purposed to help others heal from trauma, learn to truly love who they are + be the best version of themselves. This course is my gift to you and I hope it helps you be everything you've ever imagined!